I just stumbled on the best mug cake ever, and it's completely Keto which is amazing.
- 1 Tablespoon Butter, melted
- 1 Tablespoon Coconut Flour of Almond Flour (I prefer almond flour)
- 2 Tablespoons Granular Sweetener (I love using Lakanto Monkfruit sweetener)
- 1 Tablespoon Cocoa powder (For Chocolate Version) and Hershey's Cocoa powder works
- 1 Tablespoon Sugar-free Peanut butter (For Peanut Butter Version)
- 1/2 teaspoon Baking powder
- 1 Egg, beaten
- Splash of vanilla
- Sugar-Free Chocolate chips
You mix everything together in a mug and add chocolate chips if you want and cook it in the microwave for 60 seconds on high until cooked. You don't want to overcook it, but sometimes it can still be a little raw on the bottom, so you might have to put it in for a few 15-second intervals. After that, you can put some chocolate chips to top it off.
This is so delicious, it has the texture of cake and tastes so good. A common myth about anything made with a "health food" vibe like anything with almond flour is that it'll taste bad or have a bad texture, but this just isn't true. There are a lot of great substitutes that taste the same as regular stuff but can keep you faithful to whatever diet you're using.
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via Keto Recipes - Low Carb Recipes for Ketogenic Diets https://ift.tt/1NrQdJd
February 27, 2021 at 03:33AM
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