...eat whole grains, and in moderation. You might enjoy a menu such as this sample:Breakfast: ½ grapefruit; one slice low carb whole wheat toast; 2 slic...alad with 4 ounces of chicken or turkey; sprinkled with cheese and topped with 2 Tbsp. low carb dressing; one serving of broth based soupDinner: 6 oz. #keenrecipes.com #keto-chicken-soup #ketoGET THIS RECIPE AND OTHERS AT
http://keenrecipes.com/pagered/keto-chicken-soup/keto-c51af57b9ed1d143f29870fd9ee7e4be
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