BBQ Cheeseburgers: You Won’t Miss the Bun!

BBQ Cheeseburgers: You Won’t Miss the Bun!
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Quick and easy recipe for bbq cheeseburgers.

Is there anything better than a delicious, juicy loaded burger? These delicious BBQ Cheeseburgers are full of flavors and textures. They’re keto-friendly and I promise you will not miss the bun.

This recipe takes less than 30 minutes from start to finish to make this meal for 6, so it’s perfect for busy evenings or even for meal prepping (these burgers reheat well.) You can wrap the burgers in butter lettuce leaves, or eat the burger by itself topped with your favorite low-carb burger toppings. Pickles, fresh tomatoes, and red onions are my favorites.

Quick and easy recipe for bbq cheeseburgers.

How To Make Delicious Keto-Friendly BBQ Cheeseburgers

Begin by combining the ground beef, garlic, ⅓ cup keto-friendly BBQ sauce (reserve the rest for later), egg, half and half, crushed pork rinds, salt, and pepper in a large mixing bowl. Mix together well using your hands.

Now form the mixture into 6 even-sized patties. Each should be about ¾ inch thick. Brush one side of each of the burgers with ½ of the reserved BBQ sauce.

Next, place the patties, sauce side down, on a preheated grill sprayed with non-stick cooking spray. If you don’t have a grill, you can just fry them in a pan as well. Brush the rest of the BBQ sauce onto the tops of the burgers. Cook for 4 minutes and then flip over. Top each patty with one slice of cheese. While this recipe calls for cheddar, you can use any of your favorite cheeses. Grill for an additional 3-5 minutes, to the doneness of your liking.

And if you’re a fan of burgers, don’t miss trying this Cheeseburger Casserole, too!

Quick and easy recipe for bbq cheeseburgers.
Print

BBQ Cheddar Cheeseburger

Prep Time 15 minutes
Cook Time 10 minutes
Servings 6 servings
Calories 446kcal

Ingredients

  • 2 lbs ground beef
  • 2 cloves garlic minced
  • 1/2 cup sugar-free BBQ sauce separated
  • 1 large egg
  • 2 tbsp half and half
  • 1/2 cup crushed pork rinds
  • 1 tsp salt
  • 1/2 tsp ground black pepper
  • 6 slices cheddar cheese

Instructions

  • Combine ground beef, garlic, ⅓ cup bbq sauce (reserve the rest for later), egg, half and half, crushed pork rinds, salt, and pepper in a large mixing bowl and mix together with your hands.
  • Form into 6 even sized patties about ¾ inch thick. Brush one side of the burgers with ½ of the reserved BBQ sauce.
  • Place patties, sauce side down, on a preheated grill sprayed with non-stick cooking spray. Brush the rest of the BBQ sauce onto the burgers. Cook for 4 minutes and then flip over, and top each patty with one slice of cheese. Grill for an additional 3-5 minutes, to the doneness of your liking.
  • Wrap the grilled patties in butter lettuce or serve as is on a plate with your favorite low-carb burger toppings.

Nutrition

Serving: 1burger | Calories: 446kcal | Total Carbs: 3g | Protein: 42g | Fat: 26g | Fiber: 1g | Net Carbs: 2g

Quick and easy recipe for bbq cheeseburgers.

This easy and yummy recipe for BBQ Cheeseburgers is a go-to at our house. Other go-to’s include Dijon Roasted Lamp Chops, Five Spice Short Ribs, and this hearty Tuna Casserole. Yum!

The post BBQ Cheeseburgers: You Won’t Miss the Bun! appeared first on Keto Karma.



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via Keto Karma https://ketokarma.com

April 12, 2021 at 10:26AM

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