Keto Triple Berry Smoothie help me lose 30 pounds in 1 month

Keto Triple Berry Smoothie help me lose 30 pounds in 1 month

Keto triple berry smoothie

Prep Time 5 minutes

Servings 3 servings
Calories 116 kcal

Ingredients

• 1/2 cup coconut milk
• 1.5 cups unsweetened almond milk
• 2/3 cup raspberries frozen
• 2/3 cup strawberries
• 1/2 cup blackberries
• 1 tbsp sugar-free whipped cream optional
• Other optional add-ins; low carb sweetener, collagen powder, protein powder, nut butter, MCT oil

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Instructions

1. Place everything in a blender and process until smooth. If it's too thick add more coconut or almond milk, if it's too thin for your liking add in some ice and a little xanthan gum to thicken. Top with optional whipped cream if desired.

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March 21, 2021 at 08:06PM