Try These Easy Low Carb Crockpot Gumbo Designs

Try These Easy Low Carb Crockpot Gumbo Designs
...nions, bell, peppers, and celery stalks into equal sized chunks rather than tiny pieces that will get lost in the meal, and put them into the pot alon...1 Head Iceberg LettucePeel and dice your onion small then mix together the lean beef and turkey ground in a bowl. Add salt, pepper, cayenne, and onion #keenrecipes.com #keto-crockpot-gumbo #keto

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